When it comes to sex, intimacy and relationships, there can be history, wounds, or triggers that prevent you from fully being present with your partner. The key to true, long-lasting connection is to establish an intimate relationship with yourself and your psyche.

 

One way to do this is through meditations and reflections. We have created freebies covering the most common fears and struggles so that you can gain greater self-awareness and increase the intimacy in your relationship.